Dietary Fatty Acids and Pancreatic Cancer in the NIH-AARP Diet and Health Study

​Frequent consumers of fatty foods, especially fats from red meat and dairy products, are much more prone to develop pancreatic cancer.

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Normalize High Blood Pressure With Plant Foods

Plant Based Super Foods In Heart Dishes
Keeping blood pressure within the healthy range is vital to maintaining excellent cardiovascular health. High blood pressure also known as hypertension increases the risk of heart disease and stroke, both of which are the leading causes of death in the United States. The Center for Disease Control and Prevention (CDC) reports that about 75 mil...
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Dairy Elevates Ovarian Cancer Risk

Ovarian Cancer Diagram
​The American Cancer Society estimates that over 20,000 new cases of ovarian cancer will be diagnosed in the United States in 2017 and about 14,000 women are expected to die from this disease in the same year. Ovarian cancer is the fifth leading cause of cancer deaths among women, killing more women than any other type of cancer that affects the fe...
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Milk and lactose intakes and ovarian cancer risk in the Swedish Mammography Cohort.

​Women who are habitual consumers of large servings of dairy products may have a high tendency of developing ovarian cancer.

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Recent Comments
Chris Dove
I have seen studies or have heard of studies linking galactose to ovarian cancer.
Thursday, 12 October 2017 17:04
Sean Carney
Good observation. Here is a link to a study on "Dairy products and ovarian cancer: a pooled analysis of 12 cohort studies." https:... Read More
Thursday, 12 October 2017 19:55
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Western Diets Promote Alzheimer’s Disease

Old Man With Damaged Brain
The number of Americans who are suffering from Alzheimer's disease is increasing at an alarming rate. Every 66 seconds, someone in the United States develop Alzheimer's disease . Alzheimer's disease is a neurological disorder in which the death of brain cells causes memory loss and cognitive decline. This neurodegenerative disease destroy...
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Milk consumption is a risk factor for prostate cancer in Western countries: evidence from cohort studies.

Generous intake of milk and other dairy products may increase the incidence of prostate cancer among men in Western countries.

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Dairy Increases Risk for Parkinson’s Disease

Female Doctor With Parkinson's Sign
The dairy industry wrongly tells us, through massive marketing campaigns, that dairy products are some of the healthiest, and most nutritious foods. However, evidence from various scientific studies have shown that dairy products can be among the most disease promoting foods people put in their ...
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Diet and Parkinson's disease: a potential role of dairy products in men.

Increased risk of Parkinson's disease is associated with frequent consumption of dairy products. ​​

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Milk Increases Bone Fracture and Osteoporosis Risk

Osteoporosis: Bone Being Erased From Skeleton
The dairy industry and  government agencies  have led us to believe that regular consumption of milk and milk products is essential for building strong bones in children and the prevention of osteoporosis in older adults. Of course, everyone wants stronger bones and a healthy skeletal system, so millions of people have made it a habi...
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Fatty Foods May Increase Pancreatic Cancer Risk

Pancreatic Cancer Illustration
Pancreatic cancer is the most fatal form of cancer in adults. It is the third leading cause of cancer-related deaths in the United States, and by 2020, it is expected to surpass colorectal cancer as the second leading cause of deaths from cancer in the United States. Pancreatic cancer is so deadly that 9 out of 10 patients suffering this ...
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