Plant Foods May Relieve Asthmatic Symptoms

Bronchial Asthma Illustration
According to the Center for Disease Control and Prevention (CDC) , over 24 million people are living with Asthma in the United States. Asthma is a chronic lung disease that inflames and narrows the respiratory tract which coveys air to and from the lungs. An episode of asthmatic attack is associated with coughing, chest tightness, shortness of brea...
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Plant-based diet associated with less heart failure risk

​Individuals who follow a plant-based dietary pattern are less likely to suffer from heart failure.

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Plant-Based Dietary Patterns and Incidence of Type 2 Diabetes in US Men and Women: Results from Three Prospective Cohort Studies.

Frequent consumption of diets rich in healthy
plant foods, such as fruits, vegetables, legumes, nuts, and whole grains, may protect individuals against type 2 diabetes.

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Diet and adenocarcinoma of the lung: a case-control study in Uruguay.

Regular ingestion of diets rich in foods of plant origin may confer significant protection against the development of lung cancer.

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