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  • It is amazing the impact that increasing fibre intake to a minimal amount of 25 g per day can have on decreasing the risk for diverticular disease. Unfortunately, it seems as though so many people rely on fibre supplements in an attempt to increase dietary fibre versus consuming more plant based...

    It is amazing the impact that increasing fibre intake to a minimal amount of 25 g per day can have on decreasing the risk for diverticular disease. Unfortunately, it seems as though so many people rely on fibre supplements in an attempt to increase dietary fibre versus consuming more plant based foods such as vegetables, legumes and whole grains. I see so many people with diverticulosis who limit fibre thinking that this will prevent a flare; such individuals often end up with inflamed pockets and sometimes require an ostomy. This article further supports the importance of a plant based diet for GI health.

    Sue

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  •   scarney commented on this post about 2 months ago
    Susan,
    We are glad to have you join Dr. Carney's community. If you have any questions about how this site works please let us know. Also, let us know if you have some ideas on how we can be useful to you and others.
    Thank you, Sean
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    • Thanks for the warm welcome. I am looking forward to being a member of this site, as I’ve already learned a lot from the articles and posts. It is greThanks for the warm welcome. I am looking forward to being a member of this site, as I’ve already learned a lot from the articles and posts. It is great to know that there are physicians out there that focus on lifestyle interventions as opposed to relying on drugs and invasive procedures to address health conditions.   More ...
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